Here are some Floozy approved self care methods that won’t leave you broke.

Relationships need work to survive and a big part of that work is ensuring that you are in good health and spirits. So… why not kill two birds with one stone and do self care with bae?

Before you break out your face mask or start booking a spa appointment, why not try one of our Floozy approved methods of self care? They cost a lot less and you can still spend time with bae!

Going on a walk:

Depending on where you live, this can be good for both your physical and mental health. Several studies have linked an abundance of green spaces to improved mental well being. Keeping your body moving regularly is always a plus so go out and touch some grass. A walk is also a nice date idea to do with your partner.

Drinking more water:

The tried and true essential. The common saying that 8 glasses a day are right is not true at all. We all have different water needs for our sizes and you can find how much you need with this calculator.

Spend time offline:

Whether that means going outside or simply taking time to meditate and be present in the real world, being offline and not occupied with scrolling is best to give your mind a break.

Sleep:

Being offline always guarantees you improved sleep, especially if you are offline for a couple hours beforehand. Cuddling is better than scrolling, in our opinion anyway. Sleep is mostly free and most of us need more of it anyway. A top tier self care option!

Listen to relaxing sounds:

Be it classical or brown noise, listening to music is a cost effective way to put you in a more relaxed state of mind, especially if you don’t really like relaxing in silence. You can make a game of curating a playlist or using our Floozy Spotify Playlist to get relaxing.

Hope these tips are cheap and help you start a self care journey. Happy resting!

Edited by Ramona Gabriela Toderascu

Illustrations by Audrey Chow